Nutrition
Personalised macro tracking, meal plans and the full Recipe Vault.

NUFI sorts your workouts, meals, shopping lists
and progress.
You do them.
Seems fair.


Steady cardio and toning work paired with Mediterranean-style whole-food nutrition.
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Bodyweight and functional training aligned with a fully plant-based meal plan.
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Definition-focused training with carb-controlled nutrition support.
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Hypertrophy-focused push, pull, and leg splits with a high-protein surplus meal plan.
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Low-carb training block with strength, intervals, and a matched keto meal plan.
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Structured fat-loss training with metabolic circuits, HIIT, and a matched calorie-aware meal plan.
View programmeChallenges
Build sustainable nutrition and fitness habits over 30 days. Stay consistent with your workouts, make healthier food choices, prioritize recovery, and track your progress throughout the month.
30-day challenge
Join challengeAI Coach
Get personalised answers on training, nutrition, and recovery whenever you need them.
Try AI CoachTrack workouts, plan meals, and shop supplements from anywhere.


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